Feel free to use last night’s broccoli leftovers or saute up some spinach and onions. Finish the bowls off with a poached egg, baby… May 5, 2017 - Savory Oatmeal with Shiitake, Egg and Spinach (GF) May 5, 2017 - Savory Oatmeal with Shiitake, Egg and Spinach (GF) Explore. Eggs are the ultimate breakfast food, but even though there's so many different ways to prepare them, they can still get a little boring from time to time. Filled with oats, spinach, mushrooms, basil, rosemary, green onions, sun dried tomatoes, Kalamata olives and fresh herbs, it’s the ultimate cold weather meal. Stir the spinach into the oatmeal and top with the caramelized onions, crumbled goat cheese, and fried egg. FRIED EGG; Make the eggs while the oatmeal is cooking in the microwave. Old Fashion Oats: I have to say, the most common type I notice on the shelves is old fashion oats. Sep 5, 2018 - A simple savory oatmeal with egg and spinach is the breakfast you didn’t know you needed in your life. Cooking Time: 30-40 minutes. Oats are naturally gluten-free. Gently add eggs, careful not to crack them as you put … Set cooked fried eggs to the side. In a large saucepan, heat the oil over medium-high heat. Add spinach, artichoke, garlic, and a pinch of salt and saute until spinach is wilted, 1-2 minutes. Jazz up your next bowl of oatmeal with a runny egg, and some kale and avocado while you're at it, because a superfood-filled breakfast never hurt anybody. Food and Drinks. Created by Andie Mitchell. I prefer to make the toppings when I’m ready to serve so that everything is nice and fresh. Add fresh herbs like chives or parsley. Add the spinach and stir with the shallots with mushrooms until wilted, about 1 more minute. Cook sunny side up for 2-3 minutes or until egg whites starts to set. Heat oil in a pot and add garlic. Stir in the parmesan cheese as soon as it finishes cooking. If making the oatmeal on the stovetop, it’s important not to over stir the oats.Stir them every now and again, but it’s best to leave them undisturbed as much as possible. Try scrambled, poached or boiled eggs also! SAVORY OATMEAL WITH POACHED EGGS, SPINACH AND KIMCHI. Set oatmeal aside. Generously stir cheese and spinach into oats and the heat will break down the spinach and melt the cheese. … Food Blog by Registered Dietitian Food Photographer Jasmin Foster RD, LD. Top oatmeal with mushrooms, spinach, and a sliced soft boiled egg. An honest answer to this question would be yes! Reduce heat to simmer and cook for 5-10 minutes, until oats have softened into a porridge. Old fashion oats are great for overnight oatmeal, baking, as well as no bake recipes! FRIED EGG; Make the eggs while the oatmeal is cooking in the microwave. Spoon the vegetables over the cooked oats and set aside to keep warm. I like to cook the eggs closer to end of cooking time for the oats. Pin the Recipe Oats are a staple ingredient in my pantry all year long. Cook egg sunny side up for 1-2 minutes or until the egg whites is set. Did you know you can have oatmeal in a savory way? When I use broth that has salt I tend not to use any salt in my oats. Savory: oatmeal cooked in water with perfectly diced chunks of Chinese sausage and a pinch of salt. It's packed full of nutrients for a healthy breakfast. It’s basically steel oat groats cut into smaller pieces It’s more palatable. Melt 1 tablespoon coconut oil. For the soft boil eggs: bring a pot of water to a boil. Quick! Get a serving of vegetables and protein at breakfast with this umami-rich savory oatmeal breakfast bowl with spinach, mushrooms, and fried egg. Overnight oats is a great way to go. This recipe was not tested as overnight oats but will certainly work this way. Can I make this recipe ahead of time? I have a recipe that is perfection for those that love breakfast for dinner – a Savory Oatmeal with Bacon, Spinach and Blistered Tomatoes.. Now – before you give me that side-eye, hear me out. Toddler Meal Recipes. Some people don’... Read more Savory Oatmeal Breakfast Bowl with Spinach, Mushrooms, and Fried Egg Made with bone broth and topped with veggies and an egg. Kale Apple Salad with Pomegranate Dressing. Remove from pan. Switch things up with savory instead of sweet oatmeal. Looking for a thick and creamy tasty breakfast oatmeal? In a large Dutch oven or a deep sauté pan, heat the olive oil over medium-high heat. I was compensated for writing the original article, “Oatmeal For Dinner,” and developing the recipe found in the February 2016 issue of Today’s Dietitian . Some people don’... Read more Savory Oatmeal Breakfast Bowl with Spinach, Mushrooms, and Fried Egg To end of cooking time for the oats in ( less to clean! ) on to find ways! 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