I felt like people were staring as I left the store. Does Nutrisystem weekends off work? Usually the first thing I hear them say is “Nutrisystem is so expensive”. When you buy one month at the full retail price, you can get the second consecutive four-week plan shipment for free. The day after that Easter, I was nervous about stepping on the scales. I appreciate you following my Nutrisystem journey. I snacked on lots of fruit and veggies. When I married at age 22, I was only 110 lbs. Nutrisystem Check In Weeks 6 & 7- Climbing back up RealAdviceGal *Diclosure: I am part of the Nutrisystem Nation Blogger Program, I am receiving 3 months of Nutrisystem free of charge to facilitate this review, and as always, all thoughts and opinions are my own Sixteen weeks had passed. It seemed like every month my weight increased. I failed to follow the Instructions where it said I’m supposed to add healthy snacks between each meal along with four servings of vegetables. He pushed me to exercise and eat healthy. Losing Fifty Pounds After Three Months On Nutrisystem: OK, so let's break this down a little bit. Between my Husband and Nutrisystem, it’s like having my own personal coach and chef. Keep up the good work! However, since being on Nutrisystem, I have a pretty good idea on the right foods to stay clear of, and how big of portions I should have. I got to have delicious foods such as doughnuts, pancakes, chocolate muffins, pizza, hamburger, chicken and even cake and brownies. Notify me of follow-up comments by email. Once I became a member, there were tools on the website that helped me achieve my goal. By using Blue Cross Blue Shield I received an additional 12% off each month on my orders. Enjoy 6 Nutrisystem Offerings per Day for 4 Weeks Free Shipping There aren’t many meal delivery diet options for men and women who are vegetarians to choose from, so if you’re looking to lose weight with a huge selection of meatless meals, then Nutrisystem’s program is one you’ll love. This widget only shows 8 giveaways. I am convinced that Nutrisystem is more than a cute commercial. So, how long does Nutrisystem take to work? Guess what? With this plan, I picked 20 days of meals instead of 28 which left me to defend for myself two days a week. I’m finally at the weight I have always wished to be. I even enjoyed some bacon, a piece of cheese cake and a peep. I tried several different diets on my own. My size twelves were getting too big. It helps when you have support. Calling someone too skinny can be just as painful as calling someone fat. Men who receive Nutrisystem for Men can expect to lose 15 pounds and 7 inches overall in the first month**, and an avg. and I was in a size 12. I called and talked to a Nutrisystem counselor. All opinions are 100% my own. I felt heavy, I didn’t feel like exercising, and was always tired. With so many varieties, I ate something different each day of the week. Nutrisystem will award a new bear for every 10 lbs. of 1-2 pounds per week thereafter. If you divide 50 pounds by 12 weeks, you'll see that you'd need to lose around 4.17 pounds per week. I would eat five or six pieces without even thinking about it. I also had to attend some family cookouts and a nephew’s wedding. However, I did buy a pair of yoga pants to walk in. At the same time, reading other people’s testimonies and reviews of the Nutrisystem diet was encouraging and inspiring, too. I’m 47 years old and live in the beautiful state of North Carolina. It took a lot of dedication, determination and discipline to get where I am. I have been married to my husband for 14 years. It’s my review of Nutrisystem, and I believe you will find it one of the most interesting Nutrisystem reviews you will ever read. The hardest part was avoiding the chips and dip at the Mexican restaurant. I’ll set a goal when I see how this goes. Home; Diet Programs. I continued enjoying the Nutrisystem foods and never got tired of them. My weight loss took off again and the pounds started dropping again. I turned down invites as this would lead to binge eating and they would not understand. The food contains no trans fats, and it’s low in sodium. I was a bit embarrassed as I walked through the store carrying a box of Nutrisystem. She asked me how I lost the weight and said she will be suggesting the Nutrisystem diet to her overweight patients. You know, that pair you keep around “just in case”? After reading the Nutrisystem diet  guidelines I really felt like I was going to eat too much. I entered my height and weight, how many pounds I wanted to lose and it set a calorie goal for me. “This is our Nutrisystem one month update,” Ken says, holding a white board with their data. This are useful for the needs that people often hold when finding ways to manage different types of goals for losing weight. They were a little snug but I was still a comfortable ten. I have more energy during the day and am sleeping better at night. I hope that my story might help someone else suffering from weight issues. All opinions are my own. During this time, I have been reminded about proper portion sizes as well as how to make healthy choices. I have learned a few new tricks as well. My vitals were perfect and my blood work results came back perfect except I was low on vitamin D. “Of course I need more sunshine in my life”. In fact, according to one review of 18 studies, Nutrisystem was more effective at increasing blood sugar control than nutritional counseling in people with type 2 diabetes over a 6-month period . My skin has cleared up and taken on a healthy glow. Honestly, I said the same thing in the beginning, then I did the math. ... As of 2014, there was tentative evidence that at three months that Nutrisystem resulted in 3.8% more weight loss than a control group, but no good evidence of any benefit in the longer term. I felt good about that as this was a way of me telling myself, “you’re not going back to that size”. That means you’d effectively be paying $6.78 per day for that four week period. Weeks went on and I continued following the Nutrisystem diet. I felt good and best of all I was losing weight. The amount you have to pay depends on the plan you choose. I wore a size zero! Though I wished I could have had seconds, I didn’t and walked away feeling like Wonder Woman. While I was online ordering I chatted with a representative about my plan options and payment concerns. This keeps me on track. Weight Watchers, being a digital program, charges between $3.07-$6.77 per month, whereas Nutri System has 8 plans ranging from $6.79-$13.93 per day. The kit included a list of this type of foods and servings allowed for each. So I did. Bread is my weakness. The weekends were challenging as we chose to go out to our favorite restaurants. Costco.com sells discount Nutrisystem gift cards which you can use towards your first order, or towards a la carte food in subsequent months. I have had a lot of positive effects from my weight loss so far. The customer service reps are always there to help and find the best plan that’s cost effective and right for you. Disclosure: Lodlois is an affiliate of Nutrisystem. I ate cake but just a small piece. They said. A friend recommended Nutrisystem so I went online and did some research, which was how I found your site Natalie. Which is awesome by the way. It was just perfectly pre-portioned meals to keep me on a healthy track. I feel like I’m in my 20’s and feel sexy around my husband again. The second  day I woke up with a slight headache but it soon subsided after I had a glass of water and breakfast. In 2015, Nutrisystem acquired the South Beach Diet brand. This isn't out of the question. I wished to lose more. Grabbing a few pairs of jeans in a size 10, and one in a size 8 just for fun, I dashed into the dressing room. I used one of these each month to supplement my Nutrisystem order. I no longer get a month’s supply shipped to my door. I had my own Nutrisystem goodies such as chocolate, pizza, potatoes, muffins and more. I even noticed poor circulation in my arms and legs. Yes the struggle was real here. This is my own personal experience on how Nutrisystem worked for me. Bistro MD Review; BistroMD vs. Nutrisystem vs. Add To Cart . I thought, “If I could just lose 10 lbs. I felt good about myself. I sure didn’t feel like Marie Osmond as I was hiding behind sweat pants and an oversized shirt. It had been a fun journey. Secondly, when you stop, the weight comes right back.So compared to that, Nutrisystem wasn’t fast. Or there is always that one that will tell me I’m too skinny and need to lay off the diet. By now, I knew this was the diet for me and was ready to keep going. One day while exercising and listening to music, I began to get emotional and felt alone. By the 3rd month, I had lost even more weight and people were starting to notice. I stuck with the core women's plan for all that time and I'm delighted to report that I weighed in at 160 pounds last weekend and was so happy. I finally set a goal to lose 30 lbs. Each day I made sure to drink at least 64 oz of water and light exercise, which usually included twenty minutes of hula hooping. I couldn’t help but feel a little pessimistic. And the carbs it contains are of low glycemic index. It was better than a gain. I still had 10lbs to lose to reach my goal but I started getting discouraged. No temptations, no regrets (while gritting my teeth as we passed by the doughnut shop). Does Nutrisystem from Walmart (or Costco) work? They are very nice and very knowledgeable. I decided to give it a serious shot and well, that decision was made six months ago. I decided to measure instead of weigh. Save 0% Save 5% $39.92 ($1.72 / Ounce) $37.92 ($1.63 / Ounce) First delivery on Dec 31 First delivery on Dec 29 Ships from: Amazon. To transition off of Nutrisystem, I needed to learn to apply my own foods to my diet that are equivalent to Nutrisystem meals. This is a coupon code they will send to your email. When I got home, I put on those jeans I had in my closet and took my first ever mirror selfie. Does Nutrisystem work for everyone? I stocked my pantry and the journey continued. From the menu options, I would pick 28 foods of my choice for each of the four meals which included breakfast, lunch, dinner and dessert. During this time, I have been reminded about proper portion sizes as well as how to make healthy choices. This put me in the mood to clean out my closet and toss out all the size 12’s and large clothes. I headed to my local Walmart and purchased a Nutrisystem five day weight loss kit which included fifteen entrees and five desserts. Then there were those family members and friends that would constantly try to convince me that I didn’t need to lose weight and was perfect the way I am. View all of our. I feel proud. This usually resulted in me actually sitting on my hands. I am ready to begin the next phase of my weight-loss journey. Hello, my name is Laurie. To transition off of Nutrisystem, I needed to learn to apply my own foods to my diet that are equivalent to … Financial Commitment: It will cost you about $300 to get started with Nutrisystem, as you’re buying at least a month’s worth of food in advance. I hope my Nutrisystem review has been helpful to you. lost. After being on Nutrisystem for 6 months, I decided to change my plan to the “weekends on my own” plan, also known as “weekends off”. They are delicious and will knock out the hungry feelings or cravings. It’s easy to say no to fattening foods. When we aren’t outside playing, I enjoy reading, gardening, refinishing furniture, and other crafts. I purchased some Nutrisystem shakes to use between meals also. Please visit the Nutrisystem website to see the great selection of products and programs they have to offer. Here are some of the ways I saved. Nutrisystem is a 4-week program. This is when I would snack on foods such as almonds, kale chips or nonfat yogurts. The options are never ending. Congratulations! Can you afford America's #1 home delivery meal replacement diet? I tell them, “Have you ever added up what you spend on groceries each month?” I don’t know about you, but most of the groceries I bought each month either went to waste or waist. Six months sounds like a long time, but it has really gone by quickly. Your email address will not be published. Instead she was surprised at my over all health. I continue to walk every day at least three miles and hula hoop when I have some extra energy to burn. As diabetes runs in my family, I knew I was setting myself up for that path. Each meal is individually wrapped with cooking instructions which made it easy to toss in my purse and go to work. Small amounts of healthy foods. Nutrisystem® Body Select™ Power Lean 5-Day Weight Loss Kit: Delicious Meals with Protein Powered Nutrition . How Much Does Nutrisystem Cost Per Month? Oh my gosh! I’m not a fan of anything with sausage. I was half way to my goal and I now had the confidence that I would reach it. I also missed sitting down to a shared meal with my husband, but that has gotten better as he is fine with just a salad while I enjoy a healthy Nutrisystem pizza. Add To Cart . Thats wonderful!Its also great that you can say that its been a fun journey. Bistro MD is a popular alternative to Nutrisystem that delivers premade meals to help you shed pounds along with enjoying delicious foods. I’d be happy”. View this post on Instagram. They suggested I change things up a bit. Also, after your second shipment, you will receive 50% off the full retail price for all future four-week plan shipments. I didn’t buy any jeans that day, I knew I had a smaller pair of pants in my closet at home. Good luck with the next phase. My husband continued complementing me on how good I look and how proud he is of me. One of my favorite things about Nutrisystem foods is not having to figure out what to eat each day and since the meals are all portion controlled, it takes the guess work out of having to measure or weigh what eat, because frankly, I’m too lazy to do that. I stopped going to buffets and doughnut shops. congrat it is a long hard job to get where you are. I found ways to apply my vegetables to my meals in creative ways such as adding spinach or olives to my Nutrisystem pizza or adding spaghetti squash to my Nutrisystem meatballs. Does Nutrisystem weekends off work? Other diets were boring and felt like a waste of time since I never felt any changes. I called a Nutrisystem counselor again. My weight loss stalled for a couple weeks. The weight loss slowed down. I’m pretty sure I did a little squeal as I squeezed into the size eights! It really does work! The weight loss is real to me now. It works within the first few days. On Nutrisystem, you should aim to eat six … It was January 5, 2015. I was hungry all day. Here's my wrap-up video for 5 months on the Uniquely Yours plan on Nutrisystem. Some of the people I work with picked on me. I can curl up in a chair and there is still room left over. I ordered off the Lite menu or A La Carte. It’s like a tablespoon of nuts or a piece of cheese. They will say things like “are you allowed to have this? It’s safe for diabetics, too. There were other saving options out there as well, like a Nutrisystem promo code for existing customers. With a health Insurance you can get a discount. In general, expect to pay from about $230 to the mid $300s a month for the Nutrisystem foods, plus whatever you buy from the grocery store. I am actually allowed two slices of bacon a day as a power fuel on the Nutrisystem plan but I chose to stay completely away from it. “Do you ever cheat?” They will ask. Before and After Losing 30+ Pounds on Nutrisystem for 6 Months: Losing 30+ pounds is more than just “weight loss.” It’s about better physical and mental health and the increased self-esteem and energy that comes with it! Thirty pounds is a good deal of weight to loose. I bet moving around and being active are so much easier and enjoyable now. Inches lost from hips, waist, chest, thighs and arms in first month. Eventually my knees started giving me problems. With this plan, I picked 20 days of meals instead of 28 which left me to defend for myself two days a week. Cravings for junk food are diminished and I crave healthier foods. I no longer hide behind big clothes. After being on Nutrisystem for 6 months, I decided to change my plan to the “weekends on my own” plan, also known as “weekends off”. That works, and it works fast—but it doesn’t last long. It might be possible to reduce the cost even more. I mentioned to my husband that I was going to try Nutrisystem. I’ve lost weight much faster than this before, by working out two times a day as hard as I could and severely restricting my calories. Oh, and here is another benefit of losing weight…. My weight gain eventually started causing health problems. People have asked me how do I stick to the diet during holidays or when family decides to go out to eat. It was not always positive comments I’d hear. I used to be overweight and have recently overcome it with the help of Nutrisystem. “Will Nutrisystem really work”, I thought, and tossed the box in the back seat of the car and headed home. It took seven months for me to reach my goal. For the last six months, I have been on Nutrisystem’s Uniquely Yours Women’s weight-loss plan. The people that are on the Nutrisystem ads and commercials are real. Keep a positive attitude. Find someone who is using Nutrisystem and ask them for a “Buddy Bucks” coupon. We love it here and try to spend as much time outdoors playing as we can. Good luck on the next phase. “These are our weigh in results as of Monday morning, it would have been 4 weeks on Nutrisystem, that would be one week on the Fast 5 and then three weeks on the 1800 calorie or less diet on Nutrisystem. A few weeks later, I had a birthday and, well, you know how that goes. I feel refreshed and rejuvenated! Nutrisystem is a commercial provider of weight loss products and services headquartered in Fort Washington, Pennsylvania. They can be judgmental as well. Extra large clothes are more expensive, too! I was eating every three hours. It sure did for me. The best advice I can give anyone is to never give up. Congratulations on your weight loss. I know, because I was one of the lucky ones chosen this past year! *But weight loss will vary from person to person and can be influenced by other factors like diet plan, plan adherence, weight to lose, prior diet, etc. Get it as soon as Fri, Jan 8. I love to eat. I believe it will. 92 ($1.72/Ounce) Save more with Subscribe & Save. When the weekends rolled around, I’d go right back to my bad eating habits. With all the choices, it never gets boring. To my surprise, I hadn’t gained a pound, but instead, I actually lost a few ounces. I ended up paying an average of $150.00 a month on Nutrisystem. What’s more, this is no longer a diet to me. We motivated each other as we shared our food diaries and our Nutrisystem diet reviews, and commented each other on achievements and upsets. The cost of Nutrisystem is roughly $250 to $350 per month for their pre-made meals and snacks, plus you will want to factor in the price for additional foods such as fresh fruits, vegetables, and supplemental snacks from the grocery store.. Nutrisystem’s price per week will vary, depending on which meals and food plan people choose. FREE Shipping by Amazon. The days got easier. I am glad you are feeling better! If you get Nutrisystem from Costco.com, often times they have a sale and you get  $100.00 worth Nutrisystem gift cards for $59.00. We are all different and not everyone will have the same results. My size 10’s were now too loose. This way you save $30.00. New eating habits were not my only struggle. $49.9972% off monthly price. I am so excited. These delicious shakes include chromium to BURN FAT*, probiotics to help shrink your belly* and support your immune system, plus 15g of protein and 6g fiber to keep you full and satisfied. Don’t forget to follow Nutrisystem on Facebook, Twitter, Instagram and YouTube for the latest announcements and special offers. That didn’t happen. 12-Month membership. However, you can repeat the 4-week program as many times as you would like. They are always so helpful. My weight loss had slowed down to losing an average on one pound a week. Support: The … I’ve loved every meal I tried with the exception of two. I still can’t believe I stuck to the plan like this. Though I’m never sick, this went  beyond that. It’s a lifestyle change and you have to stay strong. I’ve been on both sides of the game. That’s when I learned that my health insurance offers saving benefits with Nutrisystem. I was able to choose 28-days worth of food from the menu. I would just toss it in the trash and carry on with my day. The cravings were not completely gone but walking away from a piece of cake or pizza was no longer a challenge. Blue Apron ; Bistro MD. I no longer suffered from heartburn and acid reflux. Though I was actually enjoying wearing them loose, I knew at this rate I would need some new clothes. I added healthy snacks between my meals such as fresh avocado, yogurt and mixed nuts. With the help of my Fitbit, I made a goal to get in at least 9000 steps in per day. Plus, save 50% on your first month of shakes! I was looking forward to this post all week. Both Nutri and Bistro MD are similar as they both provide nutritional … Nutrisystem has a number of features that are ideal for the requirements that people often hold when it comes to losing weight. Well, that’s a struggle sometimes. I have learned a few new tricks as well. I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. We have two young daughters, ages 11 and 13 years old. I was looking through some old pictures to compare with my newest pictures so I could make my first “reveal” photo.” Just wow”! As the screenshot above indicates, you’d also get a week’s supply of FreshStart shakes included for free. Now, when I’m sitting out on the beach, I love to snack. “ Maybe add another 100 calories to your day” they suggested. I was spectacle since no other diets seem to work. The Nutrisystem 2 for 1 Offer is Here! Yes, it does work. The first holiday I had to concur was Easter weekend as I had to face a  sunrise breakfast at church and a big family dinner. This earned me a Nutribear. By the third week, I noticed my health was improving. My self-esteem became low and had a bad attitude that I would never be small again. Nutrisystem encourages everyone to take a “before and after” photo along with keeping a journal of their weight loss journey for a chance to be a “Nutristar” and participate in a Nutrisystem photo/commercial shoot. You CAN! In fact I was always underweight. Sleeping at night was uncomfortable due to the discomfort and chest pains. I never felt deprived of any of my favorite foods. Every month I would log onto my Nutrisystem account. Yes, it does work. I was also advised to make sure I drink enough water. I felt like everyone had abandoned me. Who knew that more is sometimes less? Nutrisystem Before & After: Kimberly. Hi, my name is Lisa. Absolutely! I plan to continue as a member of Nutrisystem and enjoy all the benefits they have to offer. It seems like a lot of food but the snacks are tiny. One way was by not having tempting foods in the house. Here's how: Read and discover the surprising truth (plans start from just $226.99 pm) YES you CAN afford it! As a matter of fact, I would start some kind of diet every Monday. But, let me tell you, this diet worked for me, as it did for over a million others (literally). So there were weeks I didn’t lose weight but still lost inches. If you are paying for it, you’re most likely to stay with it. and 8 inches total. Choose chocolate, vanilla or a mix of both! The first morning I grabbed my cup of coffee and sat down to a tiny little Nutrisystem muffin and a glass of fusion energy juice. I work full time as an office manager. I even gained a pound. At the end of last month I put together a before and after photos collage to share with you guys and was amazed at the progress Ryan has made on his weight loss journey. Nutrisystem® Body Select™ Sweet Vanilla Protein & Probiotic Shakes, 20ct, Delicious Shakes that Bust Belly Bloat* and Support Digestion. First of all, it’s very hard to stick with because it takes up a lot of time and gives you almost no energy. I also started suffering from acid reflux. I was even snubbed by some of my overweight friends and family. This was the longest I’ve stayed with any diet. Diet to Go; Why Dr. Phil Endorses Bistro MD; Gluten Free Program by Bistro MD; Diet-to-Go. I had lost a total of 15 lbs now and lost 2 inches off my waist. I wore that bikini on the beach and have fun buying new clothes in a size 4! He wanted to be supportive. Then I realized, it wasn’t all that bad. As you will probably read in other Nutrisystem weight loss reviews, the taste is not the only thing great about Nutrisystem foods. I was getting a lot of compliments. It doesn’t work that way. To fattening foods about my plan options and payment concerns and ask them for a time. 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