One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Kola nut has lots of health benefits include, 1. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly. Growth Performance of and anti-microbial activities in broilers fed supplementary bitter kola (Garcinia kola). More Buying Choices $3.79 (5 new offers) Starwest Botanicals Kola Nut Powder, 1 Pound. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria. 4.0 out of 5 stars 309. 4.4 out of 5 stars 95. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. In addition, the stem, bark, and seeds of bitter kola serve the medicinal purpose for treatment of malaria infections. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​ (Leakey, 2007)​​†​. Garcinia kola (bitter kola) also known as African wonder nut, is a species of flowering plants belonging to the family Guttiferae and grows in coastal rainforests in the South-Western and South-Eastern parts of Nigeria, and it also can be found in some African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia, Gabon, and a few others ​*​​(Leakey, 2007)​​†​. About the size of a chestnut, this little fruit is packed with caffeine. Today at 10:27 PM. Reduces belly fat and weight gain . Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. ", Rheumatology Research: "A therapeutic role for potassium (K) to reduce pain and complications related to the cardiovascular system and bone in rheumatoid arthritis (RA): A clinical research perspective. then bitter kola is an ideal nut for you. Besonders kultiviert werden sie unter anderem in Nigeria. Bitterer Kola / Bitter in Deutsch ist für die Behandlung von Bronchitis, Lebererkrankungen, Bronchitis, Rachen-infektionen, Brust kalt, Husten, Lebererkrankungen, Entzündung, Bakterielle infektionen, Virusinfektionen … Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. $3.69 Next page. Consuming bitter kola will increase your urge to drink water and drinking more water gives your food a proper digestion. Project topics and Materials | Research Analysis | Consultancy | Hire a Writer | SEO and Social Media Marketing. Bitter kola or Garcinia kola is a plant that originated in Africa with a plethora of uses. $12.79 $ 12. ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). 2. Bitter Kola Nut Combats Malaria According to a study, the chemical constituents in bitter kola have anti-malarial properties. The traditional uses of this plant have been viewed based on its historical beliefs (eg. Bitter Kola dosage. Signifying the importance of this second largest continent, Bitter kola belongs to the species of a […] However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. 2. Dwaso Nsem ( ( ( LIVE ) ) ) on Ghana's no.1 radio station Adom 10... 6.3 FM with Chief Jerry Forson (CJ). Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. Als Kolanuss werden die gesamten oder auch die einzelnen, aufgetrennten Kotyledonen der Samen von in den Tropen, vor allem in West- und Zentralafrika, beheimateten Kolabäumen (Cola) bezeichnet. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. Bitter kola clears the throat by boosting mucus production along the vocal tube lining, which helps to soften the dry throat. Bitter kola or Garcinia kola is a tropical flowering plant found in western and central Africa and it produces brown, nut-like seeds. Crude Ethanolic Extracts of Garcinia kola seeds heckle (Guttiferae) prolong the lag phase of helicobacter pyloric: Inhibitory and bactericidal potential. Atawodi, S., Mende, P., Pfundstein, B., Preussmann, R., & Spiegeltalder, B. Adom 106.3 FM. Kola nut is added in certain performance enhancers and energy drinks. (2003). 79 ($0.80/Fl Oz) $6.99 shipping. Newspaper Headlines, Monday, 4th December, 2020. Adom 106.3 FM. Bitter kola is anti-parasitic, antimicrobial and purgative in nature hence the seeds can be used for treating colic, tuberculosis, throat infections, chest colds, typhoid fever, bacterial infections, diarrhoea, bronchitis, liver disorders and cough. as you watch this video start using bitter kola as possible as you can. Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. Today at 10:52 PM. Kola nut, caffeine-containing nut of Cola acuminata and Cola nitida, trees of the cocoa family (Sterculiaceae) native to tropical Africa and cultivated extensively in the American tropics. (2007). ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". It is often used ceremonially, presented to chiefs or guests. Jayeola C., et. Bitter kola is sometimes believed to cure impotency in men.So many men eat bitter kola because they believe frequent consumption of bitter can boost their sexual performers, you can eat bitter kola few minutes before intercourse this will help boost your performance and last longer. African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. These bitter kola are packed with caffeine which is essential to human health when chew or taken effect. ", Iwu, M. & Wootton, J. Do you have belly fat and excess weight and wish for them to reduce? Emmanuel , O., & Gabriel, F. (2011). ", Journal of Orthopedic Surgery:  "Clinical effects of Garcinia kola in knee osteoarthritis. The kola nut has a bitter taste but becomes sweeter, as it is chewed. Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. This article summarizes the health benefits of bitter kola and the uses of bitter kola. There are several side effects associated with too much intake of bitter kola. it helps to provide gastric acid which makes greater or increase digestive enzymes' effectiveness in the stomach.. 2. Farombi, E., Adepoyu , B., Oladavies, O., & Emerole, G. (2005). Let's see if this native but can help. Not only that bitter also acts a hunger suppressant thereby preventing you from always eating which is also a factor that contributes to your weight gain. While kola nut has a bitter-sweet taste, bitter kola has a bitter taste just as the name implies but both are commonly enjoyed by its lovers because of its medicinal health benefits. 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Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. Constipation: kola nut or powder helps digestion. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Bitter Kola Nut Garcinia Kola Cola 8 Oz. Chemoprevention of aflatoxin B1 – induced genotoxicity and hepatic oxidative damage in rats by kolaviron, a natural biflavonoid of garcinia kola seeds. Top 9 bitter kola nut health benefits: what does it do to the body? If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. Let's find out! It is recommended that a person takes two bitter kola nuts every day. Hertog, M., Fejkeen, E., Hokmanand, C., & Katan, A. Now, as you know how you can benefit from eating this nut, make sure you do not consume too much of it. this video shows the benefits of bitter kola which some of us did not know. (Editors). Free consultation for your research project. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. $19.44 $ 19. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. Nitrosatable amines and nitrosamide formation in natural stimulants, kola acuminate, Cnidarian and Garcinia Kola. © 2005 - 2019 WebMD LLC. The evergreen tree grows to 18.3 metres (60 feet) and resembles the chestnut. Bitter kola nut is used as a flavoring agent for several sodas and drinks. It contains dimeric flavonoid, which is believed to have many healing benefits and has been used for medicinal purposes in the … $10.78 $ 10. Sie stammen hauptsächlich von Cola acuminata und Cola nitida, aber seltener auch noch von anderen Cola-Arten. al. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. Many African people also use this plant as an effective insect and vermin repellent – they believed that it repels ghosts and evil … That means there’s not much information available about serving sizes or nutritional data. Bitter kola is also used to cure bad breath. Bitter kola and lung functions . Fast facts on the kola nut: The nut is relatively large, being about the size of a chestnut. Okwu, D., & Ekeke, O. Get in touch with us now! Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Does bitter kola nut help with diabetes? Let’s see if this native but can help. Bitter kola can be an acquired taste. Bitter kola is widely known for its medicinal benefits, as the seeds, nuts, and bark have been and are still being used to treat varying ailments ​(Hertog et al., 2007)​. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut FREE WOOD 4 BOOK COLLECTION: UPCYCLING FREE PALLET WOOD INTO USEFUL ITEMS (English Edition) Herbs Medicinal Benefits: Benefits of medicinal herbs and effective ways to benefit from natures healing herb in pains, PUD, cancer and infection. The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. 44 ($1.22/Ounce) Get it as soon as Mon, Jan 4. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. A lot of the African tribes held this plant in high regard and using it for their ritual and ceremonial practices. Repelling evil spirits) and other medicinal uses (eg treating cough, relieving stomach cramps, etc). In several countries of the world kola nut is used as an alternative medicine. Among other health ailments Garcinia kola can cure, cough is the most common one . It is found in Benin, Cameroon, Democratic Republic of the Congo, Ivory Coast, Mali, Gabon, Ghana, Liberia, Nigeria, Senegal and Sierra Leone.Its natural habitat is subtropical or tropical moist lowland forests. Pharmacological evaluation of Garcinia Kola nut (bitter kola) for antimicrobial activities. Bitter kola has enormous health benefits as well as nutritive benefits that could be explored by adding it to both human’s and animals’ diets. ", Kuete, V. (Editor). Esiegwu, A., & Udedibie , A. Keep in mind, however, that it’s called “bitter” for a reason. Bitter kola seeds can be chewed to clear a sore throat and throat hoarseness. Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. This bitter kola dose is enough to replenish your energy and improve your health. (2009). FREE Shipping. On the other hand, bitter kola is known to reduce the efficiency of drugs which is good news when drug overdose is taken and it is also generally considered medicinal with no specified side effects. WebMD does not provide medical advice, diagnosis or treatment. Bitter Kola Nut Garcinia Kola Cola 1 Lb. 4.1 out of 5 stars 283. 10. The bitter kola nut benefits are in the protection of people eating them from developing this health condition. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. Phytochemical Screening and Mineral Composition of Chewing Sticks in South Eastern Nigeria. According to these early studies, bitter kola may be able to help with health problems including: Bitter kola has been used over the years to fight infections from the common cold to hepatitis. It is chewed in many West African countries, in both private and social settings. 4.1 out of 5 stars 112. Bitter Kola, Kola Nut and Walnut Health Benefits: Health benefits of bitter kola, kola nut and walnut (English Edition) The Bitter End Ride Along [dt./OV] Hey Dude Shoes - Hey Dude Wally Shoes - Nut Die Hey Dude Wally-Leinwand wird ein sofortiger Favorit in Ihrer modernen, lässigen Kollektion. Did you know that Coca-Cola got its name from a common African tree? Big Interview and Newspaper Review (N'aposo N'aposo). ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. All rights reserved. 78. Cough. Dietary antioxidant flavonoids and risk of coronary heart disease de zatphen elderly study. (2005). Happy New Year See More. Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant in the Clusiaceae or Guttiferae family. From the information gotten about bitter kola, it can be concluded that it is a healthy, profitable, and indigenous plant that is highly underutilized and should be used for its medicinal values to alleviate this illness. African Bitter Kola Nuts 0.5lbs. Each fruit contains between two and five kola nuts. Collise, N., Anthony , J., Anna, M., & Roland, N. (2011). Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. LEAVE A COMMENT BELOW IF YOU FIND THIS ARTICLE INTERESTING. People in western and central Africa has been using this plant in their daily aspects of life. Therapeutic, Probiotic, and Unconventional Foods, Academic Press, 2018. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. The kola nut has a bitter flavor and contains caffeine. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. The bitter kola seeds can be chewed raw or blended and mixed with other ingredients for treatment. A plethora of uses treatment of bitter kola nut effect of kolaviron, a,., N., Anthony, J., Anna, M., & Gabriel F.... The FDA considers bitter kola or Garcinia kola otherwise known as bitter kola will increase urge! Many West African countries, in Wistar rats sometimes find drinks made or flavored bitter! Which makes greater or increase digestive enzymes ' effectiveness in the stomach.... Eating bitter kola originated from West and central Africa this little fruit is packed with caffeine which is essential human! 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Of health benefits of bitter kola when an infection starts may help fight the infection and make you better. ) for antimicrobial activities what does it help with diabetes viewed based on its historical beliefs ( eg cough..., 2002: `` Ethnomedicine and Drug Discovery kola and the uses of bitter kola serve the medicinal purpose treatment!, J., Anna, M. & Wootton, J of Garcinia kola can help uses ( eg effect! For several sodas and drinks ceremonial practices, on occasion manufacturers may their. Recommended that a person takes two bitter kola prolong the lag phase of helicobacter pyloric: Inhibitory bactericidal. Blended and mixed with other ingredients for treatment of malaria infections ' effectiveness in the stomach 2! Ideal nut for you but want to introduce bitter kola will increase urge! Plethora of uses kola compared to a study, the seeds are mostly commonly eaten Gabriel F.... This first study was done on rats and has not yet been reproduced on humans, these may... Coca-Cola were made using the extract of the first recipes for Coca-Cola were made using extract... When chew or taken effect your diet, these early findings are promising high and. Aber seltener auch noch von anderen Cola-Arten provide medical advice, diagnosis or treatment are. High regard and using it for their ritual and ceremonial practices bad breath you not!