The Mindfulness Workbook for OCD by Jon Hershfield and Tom Corboy has just been released in its second edition. Chapter by chapter, the authors demystify the concepts of mindfulness in a very user-friendly manner. The Mindfulness Workbook for OCD - A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Jon Hershfield , Tom Corboy If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. The authors’ compassion is evident throughout, and reflects a deep understanding of the suffering that OCD imposes every day. A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy, Nicola P. Wright, Douglas Turkington, Owen P. Kelly, David Davies, Andrew M. Jacobs and Jennifer Hopton, Katherine Nguyen Williams and Brent R. Crandal, Debra Kissen, Ashley D. Kendall, Michelle Lozano and Micah Ioffe, Michele Laliberte, Randi E. McCabe and Valerie Taylor, Edited by Steven C. Hayes and Michael E. Levin, Julie Greiner-Ferris and Manjit Kaur Khalsa, Matthew McKay, Michelle Skeen and Patrick Fanning, Susan L. Woods, Patricia Rockman and Evan Collins, Jack Apsche, Lucia DiMeo and Robert Kohlenberg, We are open for business and ready to ship your order:Â. Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy: Hershfield, Jon, Corboy, Tom: Amazon.sg: Books You may even feel like a prisoner, trapped with your intrusive thoughts. “The authors have succeeded in providing a practical road map for people struggling with OCD to incorporate mindfulness into their CBT treatment. I am excited to recommend this book to my clients and colleagues alike.”—Kathleen M. Rupertus, PsyD, clinician at The Anxiety and OCD Treatment Center in Delaware, “As someone who has benefitted greatly from both CBT and mindfulness practice, I am thrilled to see a book showcasing how powerful their pairing can be for those of us with OCD. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. Whether you've loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them. Despite the fact that OCD can have a devastating impact on a… The Mindfulness Workbook for OCD, by Jon Hershfield MFT and Tom Corboy, combines mindfulness practices with cognitive behavioral therapy (CBT), offering practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. Our books provide evidence-based therapies such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), mindfulness, and more. Jon Hershfield MFT is a specialist in the use of mindfulness and CBT to treat OCD and related disorders. The Mindfulness Workbook for OCD will be a great adjunct to your work with a therapist, online or app-based therapy tools, and support groups. Jon Hershfield, MFT, is director of The Center for OCD and Anxiety at Sheppard Pratt in Towson, MD. It may take up to 1-5 minutes before you receive it. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. The skills readers will gain from learning to be fully in the present moment and accepting what is occurring there will surely add a great deal to their efforts at overcoming what is a confusing and painful disorder.”—Fred Penzel, PhD, psychologist, and executive director at Western Suffolk Psychological Services in Huntington, NY, “Although mindfulness plays a critical role in coping with the uncertainties of OCD, practical how-to help for sufferers and clinicians wasn’t there. " The Mindfulness Workbook for OCD is a unique must-have companion to enhance the standard application of ERP treatment for both therapists and individuals living with OCD. If possible, download the file in its original format. It presents a concise and practical approach to this topic, with straightforward, easy-to-follow instructions. The Mindfulness Workbook for OCD, by Jon Hershfield MFT et al. New Harbinger publishes proven-effective self-help books and workbooks, as well as professional books on topics in psychology, health, and personal growth. I was curious what a mindful approach to OCD would look like, but as the subtitle says, this is a mindfulness and cognitive behavioural therapy (CBT) in combination book; it’s not a pull up a cushion and meditate book. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. The practical road map Jon Hershfield and Tom Corboy provide here offers turn-by-turn directions to the one place OCD simply can’t survive: the present moment!”—Jeff Bell, author of Rewind, Replay, Repeat, “A valuable addition to the self-help library of all OCD sufferers, as well as those who treat OCD! What a welcome addition—it will be a go-to book for my clients with OCD. “The Mindfulness Workbook for OCD is a unique must-have companion to enhance the standard application of ERP treatment for both therapists and individuals living with OCD. "The Mindfulness Workbook for OCD is a unique must-have companion to enhance the standard application of ERP treatment for both therapists and individuals living with OCD. The Mindfulness Workbook for OCD: Linda’s Review Audience: This review is for people with OCD as well as people who want to become informed about OCD. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. This is a major contribution that will help patients immensely.”—Michael A. Jenike, MD, professor of psychiatry at Harvard Medical School, “This is the most comprehensive, straightforward, easy-to-follow treatment manual combining CBT and mindfulness-based techniques. They involve developing an awareness and acceptance of the unwanted thoughts, feelings, and urges that are at the heart of OCD. The Mindfulness Workbook for OCD is the first book to focus exclusively on Mindfulness-Based Cognitive Behavioral Therapy for the treatment of OCD. The file will be sent to your email address. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. The Mindfulness and Acceptance Workbook for OCD combines evidence-based acceptance and commitment therapy (ACT) with exposure and response prevention (ERP) for the most up-to-date, effective treatment for obsessive-compulsive disorder (OCD). I look forward to sharing this new edition with many more people affected by OCD.”—Stuart Ralph, host of The OCD Stories podcast, “The Mindfulness Workbook for OCD is at the top of my list when it comes to OCD resources. Versión 100% legible con índice de capítulos. Despite the fact that OCD can have a devastating impact on a person's… Category: Book Binding: Paperback The fear that you stayed with the wrong person not only makes you hate what you’ve allowed yourself to become, but also Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. But you don’t have to fall prey to these tricks! We are open for business and ready to ship your order: Contact Customer Service for More Info >>. The book "RELEASE YOUR BRAIN - The Mindfulness Workbook for OCD" was written to help people with OCD get rid of intrusive thoughts, feelings and compulsive behaviors so that they can create a life of true happiness, peace and quiet for themselves. This article was initially published in the Spring 2014 edition of the OCD Newsletter . In addition to his work with... James Claiborn, PhD, ABPP, is a psychologist in private practice specializing in OCD and related disorders. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. It may takes up to 1-5 minutes before you received it. For many, this will be the addition that makes all the difference.”—Diane Davey, RN, MBA, program director at the OCD Institute, “The Mindfulness Workbook for OCD is a unique, must-have companion to enhance the standard application of ERP treatment for both therapists and individuals living with OCD. Mindfulness Workbook For Ocd VISIT STORE - CLICK HERE If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. The authors have retained threads of compassion and humor throughout, inviting the reader to engage with difficult treatment concepts while shrugging off some of the shame around the disorder itself. Mindfulness Workbook For Ocd VISIT STORE 'Waterstones' - CLICK HERE If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. Publication Date: December 1, 2013 He specializes in the use of mindfulness and cognitive behavioral therapy (CBT) for obsessive-compulsive disorder (OCD) and related disorders. Receive it me saying, you will learn in this book how to not mind your OCD Obsessive disorder! The mindfulness Workbook for OCD is a valuable resource to use when remediating Obsessive disorder... 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